klallender's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
220.5 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2012:
745 kcal Fat: 40.83g | Prot: 34.46g | Carb: 60.70g.   Breakfast: Bacon, Egg & Cheese Biscuit (Large). Lunch: ORANGE, BOILED EGG, Cauliflower. more...
losing 1.3 lb a week

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