Dwight Denso's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

205.5 lb Lost so far: 0 lb. Still to go: 20.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

766 kcal

Fat: 10.61g | Prot: 27.60g | Carb: 144.07g. Breakfast: Strawberries , Cheerios. Lunch: Baked Potato Chips, 6" Veggie Delite. Dinner: Premium Original Saltine Crackers, Tuna in Water (Canned), Garden Salad. more...

2380 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Dwight Denso's Journal, 02 April 2012

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