Weigh In record (no journal entry) for 02 April 2012
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134.4 lb
Lost so far: 6.2 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1318 kcal
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Fat: 23.97g | Prot: 45.51g | Carb: 166.41g.
Breakfast: kellogg's frosted mini-bites chocolate, blue diamond vanilla almond milk, coffee. Lunch: Light String Cheese, Fiber Therapy, blue diamond chocolate almond milk, oikos greek yogurt vanilla. Dinner: coffee, sweet leaf green tea, glory red beans and rice. Snacks/Other: mini ice cream sandwich, merlot wine, almonds. more...
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losing 6.2 lb a week
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