cmores's Journal, 23 March 2010

due to hospitality requirements - eating 10 course thai meals 3 times per day.
153.0 lb Lost so far: 19.4 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet cmores's own diet   gaining 5.3 lb a week

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cmores recorded a Weigh In at 162.2 lb.
cmores recorded a Weigh In at 163.0 lb.
cmores recorded a Weigh In at 162.7 lb.
cmores recorded a Weigh In at 162.4 lb.

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