Weigh In record (no journal entry) for 15 August 2017
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330.6 lb
Lost so far: 0 lb.
Still to go: 134.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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254 kcal
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Fat: 3.00g | Prot: 10.35g | Carb: 43.80g.
Breakfast: Asda Semi-Skimmed Milk, Weetabix Weetabix. more...
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gaining 0.6 lb a week
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