crismase's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
274.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1605 kcal Fat: 40.43g | Prot: 147.71g | Carb: 186.67g.   Breakfast: light chocolate syrup hershey, simply smart milk, fage 2%, V8 Fusion light, 100% Whey Protein Vanilla. Lunch: Chocolate Deluxe High Protein Bar, plum, gulden. Dinner: La Tortilla Factory Low Carb High Fiber Tortillas, french dip oscar mayer, roast beef hillshire farm, kraft big slice swiss. Snacks/Other: chocolate quakes quaker. more...
3911 kcal Activities & Exercise: Shopping - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 8 hours and 50 minutes, Standing - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

No recent activity.

crismase's Buddies

yrtour updated their Food Diary.

Other Member Diet Recent Activity

birdlady12 recorded a Weigh In at 164.6 lb.
Greymist recorded a Weigh In at 208.0 lb.
Rajesh2701 recorded a Weigh In at 196.2 lb.
moopie321 recorded a Weigh In at 136.6 lb.
Revaudrey recorded a Weigh In at 143.8 lb.
Marta Cunha Silva recorded a Weigh In at 159.4 lb.
malevolence7 recorded a Journal Entry and a Weigh In at 245.4 lb.
cleyt recorded a Weigh In at 145.6 lb.