crismase's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
274.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1605 kcal Fat: 40.43g | Prot: 147.71g | Carb: 186.67g.   Breakfast: light chocolate syrup hershey, simply smart milk, fage 2%, V8 Fusion light, 100% Whey Protein Vanilla. Lunch: Chocolate Deluxe High Protein Bar, plum, gulden. Dinner: La Tortilla Factory Low Carb High Fiber Tortillas, french dip oscar mayer, roast beef hillshire farm, kraft big slice swiss. Snacks/Other: chocolate quakes quaker. more...
3911 kcal Activities & Exercise: Shopping - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 8 hours and 50 minutes, Standing - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weigh In at 293.0 lb.
crismase recorded a Journal Entry and a Weigh In at 294.0 lb.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

Tessa2Molly recorded a Weigh In at 172.0 lb.
Barbie53 recorded a Weigh In at 179.7 lb.
J123451 recorded a Weigh In at 272.0 lb.
SlimMelow updated their Exercise Diary.
Rosamidnight supported CattyCats's Journal Entry.
A212SILVER recorded a Weigh In at 191.4 lb.
camnbtb recorded a Weigh In at 228.6 lb.
svearikebodybuilding recorded a Weigh In at 169.5 lb.