crismase's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
274.0 lb Lost so far: 39.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1605 kcal Fat: 40.43g | Prot: 147.71g | Carb: 186.67g.   Breakfast: 100% Whey Protein Vanilla, V8 Fusion light, simply smart milk, fage 2%, light chocolate syrup hershey. Lunch: Chocolate Deluxe High Protein Bar, gulden, plum. Dinner: La Tortilla Factory Low Carb High Fiber Tortillas, kraft big slice swiss, roast beef hillshire farm, french dip oscar mayer. Snacks/Other: chocolate quakes quaker. more...
3911 kcal Activities & Exercise: Shopping - 5 minutes, Walking (moderate) - 3/mph - 25 minutes, Sitting - 8 hours and 50 minutes, Standing - 2 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
on diet crismase's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet



crismase's weight history


crismase's Recent Activity

crismase's Own Activity

crismase recorded a Weigh In at 252.0 lb.
crismase recorded a Weigh In at 252.4 lb.
crismase recorded a Weigh In at 252.7 lb.
crismase recorded a Weigh In at 253.5 lb.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

pumakitten supported BuffyBear's Journal Entry.
Cheraelynn updated their Food Diary.
Nikathron updated their Food Diary.
lovergirl654 updated their Food Diary.
Emilly Dulce supported Roses Killer's Journal Entry.
Eve Tilley commented on their Weigh In.
AshDL227 recorded a Weigh In at 154.4 lb.
dreamingangel supported isaacben42's Weigh In.