linda1806's Journal, 02 April 2012

Yay!! I won the weight loss bet at work!! We were supposed to lose 5% of our first weigh in and I lost 13.56% :) :)
136.4 lb Lost so far: 7.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1105 kcal Fat: 58.78g | Prot: 78.07g | Carb: 63.24g.   Breakfast: Doughnuts (Plain). Dinner: Sour Cream, Beef Steak, Shrimp, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten). more...
1588 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Advocare 24 day challenge   losing 2.6 lb a week

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Comments 
That is awesome!! You must feel great! 
02 Apr 12 by member: mars2kids
Thank you!! Yes I am feeling like I won the lotto.. lol.. :)  
02 Apr 12 by member: linda1806

     
 

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linda1806 recorded a Journal Entry and a Weigh In at 147.0 lb.
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linda1806 recorded a Journal Entry and a Weigh In at 148.0 lb.

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gnat824 replied to LuC2's post - High Protein Lower-Fat Options (Using whole, real foods).

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