Hughlarr's Journal, 02 April 2012

165.0 lb Lost so far: 39.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 58.83g | Prot: 43.87g | Carb: 185.22g.   Breakfast: Chewy Bars - Oat & Caramel. Lunch: crab cake, caesar salad. Dinner: Lasagna with Meat. Snacks/Other: Multigrain & Flaxseed Water Crackers, Fiber Bars - Oats & Chocolate, hershey's nuggets, orange candy slice. more...

2503 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours and 30 minutes, Resting - 1 hour, Sleeping - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...