Fay Byrd's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
224.0 lb Lost so far: 35.0 lb.    Still to go: 74.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2012:
468 kcal Fat: 9.66g | Prot: 35.16g | Carb: 65.56g.   Breakfast: creamer. Lunch: lemon, smart ones shrimp marinara. Dinner: balsamic breeze salad spritzers, lemo, coconut oil, onion, cucumber, tomato, lettuce, Boneless skinless chicken breast. Snacks/Other: melba toast, apple sauce. more...
gaining 1.0 lb a week

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