Weigh In record (no journal entry) for 02 April 2012
|
278.8 lb
Lost so far: 8.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2012:
|
1773 kcal
|
Fat: 87.22g | Prot: 120.22g | Carb: 133.73g.
Breakfast: Strawberries, Blackberries, Bananas , Sugar Cubes, Coffee with Milk. Lunch: Cheese, Pork, Cucumber, Iceberg Lettuce. Dinner: Butter, Roasted Potato, Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Grapes, Blueberries, Blackberries. more...
|
|
3081 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
banstyk's weight history
|