Weigh In record (no journal entry) for 02 April 2012
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238.0 lb
Lost so far: 20.6 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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926 kcal
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Fat: 44.18g | Prot: 28.73g | Carb: 106.06g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Light Fat Free Red Velvet Cake Yogurt, Watermelon. Lunch: Lightly Salted Potato Chips , Hot Dog Bun, Premium smoked uncured franks. more...
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gaining 1.2 lb a week
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