PENSK8R's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
159.0 lb Lost so far: 7.8 lb.    Still to go: 36.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
1338 kcal Fat: 33.09g | Prot: 88.04g | Carb: 176.42g.   Breakfast: Probiotic Light Strawberry Banana. Lunch: Bistro Selections Stuffed Turkey Breast, Fiber One Chocolate Fudge Brownie. Dinner: Silk Light Plain, Chocolate Syrup, whonu cookies, Broccoli Cuts, Toasted Garlic Bread, Boneless Skinless Chicken Thigh. Snacks/Other: Fiber One Chocolate Fudge Brownie, Defense Vitamin C Drops. more...
1809 kcal Activities & Exercise: Walking (moderate) - 3/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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