BobMciu's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
213.0 lb Lost so far: 2.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
545 kcal Fat: 10.87g | Prot: 31.27g | Carb: 87.88g.   Breakfast: Cream (Half & Half), Cinnamon, Bananas, Arbonne Essentials, Arbonne Fiber Boost, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). more...
2901 kcal Activities & Exercise: Golf (cart) - 4 hours, Stretching (yoga) - 28 minutes, Bicycling (fast) - 15/mph - 4 minutes, Resting - 12 hours and 28 minutes, Sleeping - 7 hours. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 207.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Keddie recorded a Weigh In at 303.4 lb.
Jonathan Walsh supported nutmeg2790's Weigh In.
UmmBilal supported Raylotekka's Journal Entry.
lrtellez updated their Exercise Diary.
amhiggins06 recorded a Weigh In at 151.8 lb.
gingin40 supported Arrevanthas's Journal Entry.
Flavelicious recorded a Weigh In at 477.8 lb.
guttintl recorded a Weigh In at 203.3 lb.