elivard's Journal, 07 March 2010

132.3 lb Lost so far: 6.6 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

598 kcal

Fat: 26.44g | Prot: 21.85g | Carb: 69.59g.   Breakfast: Toasted Whole Wheat Bread, Fried Egg, Oatmeal Cookies, Clementines. Lunch: Cucumber (Peeled). Snacks/Other: Marzipan Orange, Sguschenka. more...

1462 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...