elivard's Journal, 17 February 2010

138.9 lb Lost so far: 0 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

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1162 kcal

Fat: 60.14g | Prot: 65.64g | Carb: 88.74g.   Breakfast: Tomatoes, Bread Rye, Provolone Cheese, Hard-Boiled Egg, Butter. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Milka dunkle Alpenmilch Schokolade. more...

1535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...