IRISHHEART's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1222 kcal Fat: 46.41g | Prot: 38.14g | Carb: 164.51g.   Breakfast: 90 Calorie Chewy Bars - Chocolate, Agave Nectar, Cremora Non-Dairy Coffee Creamer, Chocolate Covered Caramel Candy. Lunch: HOT DOG, HOT DOG BUN. Dinner: LASAGNA, CANDY, THIN MINT. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   losing 35.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

janetrc recorded a Weight Entry at 262.0 lb.
burdsar recorded a Weight Entry at 171.3 lb.
windysmom recorded a Weight Entry at 152.0 lb.
Fadedbluesky recorded a Weight Entry at 195.6 lb.
Dzewski recorded a Weight Entry at 289.8 lb.
Kbenson002 recorded a Weight Entry at 154.0 lb.