IRISHHEART's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
217.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
1222 kcal Fat: 46.41g | Prot: 38.14g | Carb: 164.51g.   Breakfast: Chocolate Covered Caramel Candy, Cremora Non-Dairy Coffee Creamer, 90 Calorie Chewy Bars - Chocolate, Agave Nectar. Lunch: HOT DOG BUN, HOT DOG. Dinner: LASAGNA, CANDY, THIN MINT. Snacks/Other: Chocolate Chip Cookie Dough Premium Ice Cream Cups. more...
on diet IRISHHEART's own diet   losing 2.0 lb a week



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