SuzanneJ's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
158.6 lb Lost so far: 36.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1644 kcal Fat: 80.78g | Prot: 61.15g | Carb: 177.12g.   Breakfast: latte. Lunch: chicken wing, chicken breast, stuffing, corn. Dinner: butter, bread. Snacks/Other: blueberries, ice cream. more...
1919 kcal Activities & Exercise: Sitting - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 0.9 lb a week

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