mlzaruba's Journal, 23 March 2010

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Weigh In record (no journal entry) for 23 March 2010

245.0 lb Lost so far: 17.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:

1550 kcal

Fat: 47.00g | Prot: 31.00g | Carb: 97.00g. Breakfast: Fiber One 90 Calorie. Lunch: Fiesta Taco Salad. Dinner: Side Salad , Be Cheese/Fat Free Raspberry Vinegarette, Asparagus - Biggest Loser CB, Zaruba Salmon. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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mlzaruba's Journal, 23 March 2010

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