Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
martin5633
Journal
01 Apr 12
martin5633's Journal, 01 April 2012
martin5633's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2012
247.5 lb
Lost so far:
0 lb
.
Still to go:
107.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2012:
2040 kcal
Fat: 82.39g | Prot: 110.29g | Carb: 214.45g.
Breakfast:
Shredded Hash Browns, Large Eggs, Black Label Maple Bacon.
Dinner:
Swedish Meatballs, Chicken Helper Fettuccine Alfredo.
Snacks/Other:
Whipped Light Cream, Bananas, Nilla Wafers, Chewy Lowfat Granola Bars - Strawberry Vanilla.
more...
3324 kcal
Activities & Exercise:
Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
martin5633's weight history
view complete history