martin5633's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
247.5 lb Lost so far: 0 lb.    Still to go: 107.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
2040 kcal Fat: 82.39g | Prot: 110.29g | Carb: 214.45g.   Breakfast: Shredded Hash Browns, Large Eggs, Black Label Maple Bacon. Dinner: Swedish Meatballs, Chicken Helper Fettuccine Alfredo. Snacks/Other: Whipped Light Cream, Bananas, Nilla Wafers, Chewy Lowfat Granola Bars - Strawberry Vanilla. more...
3324 kcal Activities & Exercise: Housework - 2 hours, Desk Work - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



martin5633's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.