Weigh In record (no journal entry) for 23 March 2010
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222.0 lb
Lost so far: 46.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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1424 kcal
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Fat: 27.95g | Prot: 79.79g | Carb: 223.08g.
Breakfast: grape juice, yogurt, light silk, blueberry, mango, banana, strawberry. Lunch: fresco chicken soft taco. Dinner: azteca flour tortilla, lean ground beef, fat free sour cream, lettuce, salsa, tomato. Snacks/Other: skinny cow icecream sandwich, Kettle Corn 100 Calorie Pop, skim milk. more...
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steady weight
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