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Not too bad coming off of vacation. It's that time of the year when all of our fruits are starting to ripen up. Right now we are picking plums, peaches and blackberries like crazy! Why is is canning season when its so hot? Oh well, at least I know where it comes from and no pesticides. Here's to keeping up with hubby for the next month, am going to need some extra red blood cells!
Today we are celebrating my Gram's 95th birthday with a drop in party for her. Then tonight we are having a family get together since we have family coming in from out of state. Yay for Gram!
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180.6 lb
Lost so far: 38.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2017:
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460 kcal
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Fat: 12.74g | Prot: 11.95g | Carb: 79.65g.
Breakfast: Peach, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Honey, Franz Everything Bagel, Philadelphia Regular Cream Cheese Spread. more...
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gaining 0.8 lb a week
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