Weigh In record (no journal entry) for 11 May 2016
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134.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2016:
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1184 kcal
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Fat: 37.44g | Prot: 29.34g | Carb: 154.23g.
Breakfast: Tea with Milk, rudolph's bavarian bread, ketchup, margarine, egg. Lunch: Bananas, Cucumber (with Peel), Carrots. Dinner: Zinfandel Wine, Cavendish Old Fashioned Hashbrown Potato Patties. Snacks/Other: 2% Fat Milk, General Mills Cheerios, Beatrice Light Cream (5%), Beatrice Light Cream (5%). more...
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1746 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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