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I really haven't been following a diet. I've just been watching what I eat and trying to really listen to my body when it's full. I think I used to eat out of boredom all the time. I also like sugar too much, so I try to tell myself that if I want dessert at night than I need to wait for that special snack. I have a bag of Skittles and once in a while I will suck on one, like it's a mint. I just started school so I have even less time to work on my weight loss, but I also have less time to sit around the house looking for snacks!
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111.6 lb
Lost so far: 8.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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losing 0.4 lb a week
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