Weigh In record (no journal entry) for 01 April 2012
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188.3 lb
Lost so far: 29.9 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1746 kcal
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Fat: 47.17g | Prot: 70.29g | Carb: 271.48g.
Breakfast: 100% Whole Wheat Tortillas, Egg Beaters - Original, Gimme Lean Ground Sausage Style Veggie Protein. Lunch: plantain, grilled vegetable burrito, mexican salad. Dinner: vegan veggie ravioli. Snacks/Other: nilla, banana, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, cinnamon applesauce, Proti-15 Wildberry Passion Cold Drink. more...
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gaining 2.3 lb a week
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