BobMciu's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
210.5 lb Lost so far: 4.5 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
417 kcal Fat: 6.77g | Prot: 13.85g | Carb: 97.38g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, Bran Cereal. more...
on diet BobMciu's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 202.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Petraliesbeth recorded a Weigh In at 165.3 lb.
snezica commented on jparlett's Journal Entry.
Deb_N supported ejpike's Journal Entry.
wakamiya supported snezica's Journal Entry.
Roses729 supported snezica's Journal Entry.
TAIC69 and corinnas54 are now buddies.
Chickturu updated their Food Diary.
DietNinja supported tasneem33's Weigh In.