Weigh In record (no journal entry) for 01 April 2012
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159.6 lb
Lost so far: 7.2 lb.
Still to go: 37.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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755 kcal
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Fat: 32.00g | Prot: 31.00g | Carb: 102.00g.
Breakfast: Fiber One Chocolate Fudge Brownie, 100% Whole Wheat Bread, Reduced Sugar Concord Grape Jelly, SMUCK NAT PNTBTR N/SLT CRMY. Lunch: Cheeseburger. more...
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gaining 14.0 lb a week
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