dtdoupe's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
161.8 lb Lost so far: 6.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1784 kcal Fat: 31.20g | Prot: 51.96g | Carb: 307.14g.   Breakfast: Fruit Yogurt (Nonfat), Coffee (Brewed From Grounds) , Orange Juice , Bananas , Cream (Half & Half) , Honey Bunches of Oats with Almonds. Lunch: Merlot Wine, All-Natural Cheese Ravioli. Dinner: 14" Pepperoni Pizza, Fruit Yogurt (Nonfat). Snacks/Other: Double Mocha Cappuccino, Pretzel Rods, Granny Smith Apple, Brownie. more...
1788 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet   gaining 1.5 lb a week

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dtdoupe recorded a Weigh In at 168.0 lb.
dtdoupe recorded a Weigh In at 167.2 lb.
dtdoupe recorded a Weigh In at 167.0 lb.
dtdoupe recorded a Weigh In at 166.6 lb.

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