Peter918's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
191.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
966 kcal Fat: 25.62g | Prot: 48.06g | Carb: 128.53g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Pitta Bread, Sage and Onion Stuffing. Dinner: Beef Lasagne. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter918's own diet



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.
Peter918 recorded a Weigh In at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

thisisOllieJames recorded a Weigh In at 169.0 lb.
Firas Kenpachi recorded a Weigh In at 183.0 lb.
Kppgreen supported NavymomT's Journal Entry.
debrafrederick commented on Rckc's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duce3425 updated their Food Diary.
pandasmom commented on amberunrast's Journal Entry.
Mistybenner commented on their Journal Entry.