Peter918's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012
191.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2012:
966 kcal Fat: 25.62g | Prot: 48.06g | Carb: 128.53g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Pitta Bread, Sage and Onion Stuffing. Dinner: Beef Lasagne. Snacks/Other: Pro-Activ Light, Wholemeal Bread Medium. more...
on diet Peter918's own diet   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

purple flamingo recorded a Weight Entry at 172.0 lb.
Jesicap supported anahicataldo's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tosh2015 recorded a Journal Entry.
Nan Rahmawati recorded a Weight Entry at 119.0 lb.
Neurodroid updated their Food Diary.
к@тerina recorded a Journal Entry.
Tennis Fit recorded a Weight Entry at 105.0 lb.