Weigh In record (no journal entry) for 11 August 2017
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112.2 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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1160 kcal
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Fat: 114.00g | Prot: 31.00g | Carb: 2.00g.
Breakfast: Organo Gold Gourmet Black Coffee, Kirkland Signature Organic Salted Butter, Garden of Life Organic Extra Virgin Coconut Oil. Lunch: Kirkland Signature Organic Salted Butter, Garden of Life Organic Extra Virgin Coconut Oil, Kirkland Signature Organic Brown Eggs. Dinner: Kirkland Signature Organic Salted Butter, Garden of Life Organic Extra Virgin Coconut Oil, Kirkland Signature Organic Brown Eggs. more...
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steady weight
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