inmsweantitrust's Journal, 11 August 2017

Weigh In record (no journal entry) for 11 August 2017
202.6 lb Lost so far: 125.8 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2017:
1479 kcal Fat: 64.14g | Prot: 67.34g | Carb: 160.58g.   Breakfast: McDonald's Breakfast Burrito, McDonald's Egg McMuffin. Dinner: Sweet Cinnamon Bun, Potato French Fries, Turkey Sandwich. more...
gaining 14.0 lb a week

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