Weigh In record (no journal entry) for 31 March 2012
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110.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1417 kcal
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Fat: 45.00g | Prot: 84.15g | Carb: 141.76g.
Breakfast: fat free cheddar, rudi multigrain bread. Lunch: trader joe's enchiladas. Dinner: roasted seasonal, baked stuff. Snacks/Other: red chocolate wine, White Fudge Drizzled Caramel Popcorn, Luna protein - Chocolate Peanut Butter. more...
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losing 0.5 lb a week
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soujiro458's weight history
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