badaftertaste's Journal, 16 March 2012

291.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed N/A.

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1264 kcal

Fat: 29.83g | Prot: 61.24g | Carb: 191.72g.   Breakfast: slim fast. Lunch: slim rite, Turkey with Mashed Potatoes. Dinner: French Vanilla Shake Mix, Bistro Selections Chicken Carbonara. Snacks/Other: TLC Crunchy Granola Bars - Honey Toasted 7-Grain, Grapes, sweet potato. more...

3943 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...