Weigh In record (no journal entry) for 31 March 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2012:
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770 kcal
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Fat: 22.37g | Prot: 40.13g | Carb: 106.82g.
Breakfast: Italian bread, Butter, Milk, Fiber One cereal, Bailey's Caramel Coffee Creamer, brewed coffee. Lunch: Italian bread, Iced tea, Chili. more...
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3205 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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