avelure's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010

207.2 lb Lost so far: 22.8 lb. Still to go: 77.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:

784 kcal

Fat: 46.00g | Prot: 47.90g | Carb: 46.30g. Dinner: Cheese Curds (Side), honey garlic porkchops. more...

2299 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 4.2 lb a week


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avelure's weight history