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Entered wrong weight yesterday
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241.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1663 kcal
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Fat: 65.89g | Prot: 80.80g | Carb: 187.49g.
Breakfast: Omega Granola. Lunch: Sweet Red Peppers, Cucumber (with Peel), Spinach, Grape Tomatoes, Grape Tomatoes, Feta Cheese, Salad Dressing, Crispy Minis White Cheddar, Flakes light tuna, spicy peanut satat. Dinner: Pepperoni and Mushroom. Snacks/Other: Pepperoni and Mushroom, Baby Carrots, Cheddar Cheese, Garden Ranch. more...
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3271 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 189.0 lb a week
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