Weigh In record (no journal entry) for 23 March 2010
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164.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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288 kcal
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Fat: 1.52g | Prot: 23.86g | Carb: 46.09g.
Breakfast: orange. Dinner: fish. more...
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losing 1.0 lb a week
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sue55's weight history
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