Brooke2713's Journal, 23 March 2010

Weigh In record (no journal entry) for 23 March 2010
124.5 lb Lost so far: 31.7 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2010:
1135 kcal Fat: 30.64g | Prot: 89.68g | Carb: 126.40g.   Breakfast: Pepperoni Pizza, Mushrooms. Lunch: Tuna Creations Herb & Garlic, Spicy Black Bean Burger. Dinner: Garden Veggie Patties, Deli Fresh Oven Roasted Shaved Turkey Breast. Snacks/Other: Meal Starters Grillers Recipe Crumbles, Moist Supreme Devil's Food Cake Mix. more...
1548 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 1.8 lb a week



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