Weigh In record (no journal entry) for 31 March 2012
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257.4 lb
Lost so far: 10.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1323 kcal
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Fat: 41.98g | Prot: 55.59g | Carb: 191.68g.
Breakfast: water, pecans chopped, banana, brown sugar, oatmeal. Lunch: water, sambazon, gortons, radish, baby carrots, apple. Dinner: peanut butter, rice cake, mango, banana, Diet Coke, stuffed mushroom. Snacks/Other: water. more...
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gaining 4.2 lb a week
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