Weigh In record (no journal entry) for 31 March 2012
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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2431 kcal
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Fat: 115.48g | Prot: 97.16g | Carb: 253.87g.
Breakfast: jimmy dean turkey sausage patties, Original Syrup, Buttermilk Pancake Mix, Original Buttery Spread. Lunch: Navels Oranges, Chicken Breast, Ciabatta Rolls, Dill Cucumber Pickles, Spicy Brown Mustard, Vegetable Chips. Dinner: Shrimp, Pasta with Pesto Sauce. Snacks/Other: The Dark Chocolate Lover's Chocolate Bar, Vanilla Greek Yogurt. more...
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2663 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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