Weigh In record (no journal entry) for 31 March 2012
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217.8 lb
Lost so far: 27.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2012:
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462 kcal
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Fat: 23.96g | Prot: 14.63g | Carb: 15.96g.
Breakfast: coconut oil, smart balance, big train pancake. more...
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losing 4.2 lb a week
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