gerdik's Journal, 31 March 2012

Weekly Summary

Scale: 124.4 lbs, 10.5% bf

Omron: 7.8% bf

Pinch Test:

Chest - 4.7
Abs - 9.5
Thigh - 6.7

6.3% bf


That's what I get for the crap I've been eating! Bridal shower pretty much killed it and it went downhill from there.....I think I need a detox or something. Yikes.

124.4 lb Lost so far: 0.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.
gaining 4.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gerdik's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.