mj07's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012

Diet Calendar Entry for 31 March 2012:
1269 kcal Fat: 42.99g | Prot: 28.28g | Carb: 203.33g.   Breakfast: 3.25Mf Homogenized Milk, Coffee (Brewed From Grounds). Lunch: Berry Boost Smoothie, Bananas, Yogurt, Unsweetened Frozen Raspberries. Dinner: Diet Soda, Deep Fried Potato French Fries (from Frozen). Snacks/Other: Diet Soda, Chocolate Ripple Ice Cream, Hot Chocolate (Tall, No Whip). more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 178.6 lb.
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