mj07's Journal, 31 March 2012

Weigh In record (no journal entry) for 31 March 2012

Diet Calendar Entry for 31 March 2012:
1269 kcal Fat: 42.99g | Prot: 28.28g | Carb: 203.33g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Yogurt, Bananas. Dinner: Deep Fried Potato French Fries (from Frozen), Diet Soda. Snacks/Other: Hot Chocolate (Tall, No Whip), Diet Soda, Chocolate Ripple Ice Cream. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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mj07 recorded a Weigh In at 172.6 lb.
mj07 recorded a Weigh In at 173.2 lb.

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