Weigh In record (no journal entry) for 31 March 2012
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246.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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2318 kcal
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Fat: 74.01g | Prot: 96.21g | Carb: 332.41g.
Breakfast: Bananas, Milk (Nonfat), Caramel Delight Cereal. Lunch: Frozen Blueberries, Lettuce, Classic Style Tiny Twists Pretzels, Fat Free Honey Dijon Dressing. Dinner: Swedish Meatballs, Rising Crust Pizza - Sausage & Pepperoni, Boneless Wyngz. Snacks/Other: Baked Ruffles Original (Frito-Lay). more...
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3667 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 3 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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