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Went to a conference in Atlanta last week and it was a challenge. I did OK - only gained a couple of pounds.
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275.4 lb
Lost so far: 10.6 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2010:
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1702 kcal
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Fat: 61.54g | Prot: 75.74g | Carb: 217.57g.
Breakfast: Cantaloupe Melons, 100% Maple Syrup, 2% Fat Milk, Butter (Salted), Oatmeal. Lunch: Fat Free Sweet Onion Sauce, Fat Free Honey Mustard Sauce, 12" Club. Dinner: Margarine, Dinner Rolls, Cut Green Beans, Cooked Green Cabbage (Fat Added in Cooking), Roast Beef, Ground Beef. Snacks/Other: M&M's, Apples. more...
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3808 kcal
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Activities & Exercise:
Sitting - 8 hours, Conditioning exercise (health club) - 35 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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