shanintia's Journal, 20 January 2007

Friday was a true testament to my fortatude! I was at a meeting in Jacksonville and the consultants had lunch delivered to the meeting so that we could keep working. There were potato chips, cookies, brownies and sweet tea. I was totally unprepaired. I ate a turkey sandwich sans bread. Of course, we are not supposed to have cold cuts on this diet, but I couldn't help it. That was the best I could do, and it was all I could do to resist the temptations during the rest of the meeting.

I have found a little cheat....dar chocolate covered Altoids! I love em! Technically I'm not supposed to have them, but I gotta have fresh breath, right?!
157.0 lb Lost so far: 4.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Fat Flush Plan   losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

Joe-man updated their Food Diary.
Walk4Fitbit commented on kimber62372's Journal Entry.
plepper recorded a Weigh In at 185.8 lb.
wcurtin1962 supported Doobrie's Journal Entry.
damfig updated their Food Diary.
smoothygirl recorded a Weigh In at 231.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
perconte recorded a Weigh In at 184.7 lb.