fourberry's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
123.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
926 kcal Fat: 10.30g | Prot: 59.08g | Carb: 168.75g.   Breakfast: dannon blueberry greek yogurt, banana, coffee, half and half creamer. Lunch: red pepper, hood fat free milk, cheerios. Dinner: cod, panko bread crumbs. Snacks/Other: pretzels, pear. more...
on diet fourberry's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

No recent activity.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

Munozad recorded a Weigh In at 169.0 lb.
glen commented on 8hunter6's Journal Entry.
iulani supported dbdmom's Journal Entry.
suzytrws recorded a Journal Entry and a Weigh In at 198.2 lb.
gottoast06 updated their Food Diary.
Cjsutherland updated their Exercise Diary.
notelaine recorded a Journal Entry.
Sarah1950 supported DeeCaro's Journal Entry.