fourberry's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
123.0 lb Lost so far: 6.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2012:
926 kcal Fat: 10.30g | Prot: 59.08g | Carb: 168.75g.   Breakfast: banana, coffee, half and half creamer, dannon blueberry greek yogurt. Lunch: red pepper, hood fat free milk, cheerios. Dinner: cod, panko bread crumbs. Snacks/Other: pear, pretzels. more...
on diet fourberry's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fourberry's own diet



fourberry's weight history


fourberry's Recent Activity

fourberry's Own Activity

fourberry recorded a Weigh In at 124.9 lb.
fourberry recorded a Weigh In at 126.5 lb.

fourberry's Buddies

No recent activity.

Other Member Diet Recent Activity

Missachick21 added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
Rene1977G recorded a Weigh In at 209.7 lb.
Chashanse recorded a Weigh In at 237.0 lb.
snezica commented on their Journal Entry.
jasmineroses recorded a Weigh In at 168.5 lb.
ShyGuy commented on DairyKing's Journal Entry.
normajeanvas recorded a Journal Entry and a Weigh In at 150.3 lb.
wedo56 recorded a Journal Entry and a Weigh In at 247.8 lb.