Weigh In record (no journal entry) for 30 March 2012
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151.2 lb
Lost so far: 14.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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979 kcal
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Fat: 62.95g | Prot: 69.52g | Carb: 35.30g.
Breakfast: Light String Cheese, Red Grapefruit in Juice. Lunch: grilled chicken, Ken's Ranch Dressing, cucumbers, cheese, lettuce, tomatoes, bacon. more...
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losing 5.6 lb a week
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