Weigh In record (no journal entry) for 02 January 2011
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250.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2011:
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3276 kcal
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Fat: 131.07g | Prot: 94.84g | Carb: 310.57g.
Breakfast: Tangerines (Mandarin Oranges). Lunch: Tangerine. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Corn and Canola Oil, Cauliflower, Fried Rice, Fried or Battered Breaded Floured Shrimp, Greek Salad, Lamb Chop (Lean and Fat Eaten), Ground Turkey. Snacks/Other: Orange Juice, Scotch and Soda. more...
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3445 kcal
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Activities & Exercise:
Housework - 20 minutes, Sitting - 4 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours and 40 minutes. more...
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