Weigh In record (no journal entry) for 07 August 2017
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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616 kcal
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Fat: 21.94g | Prot: 34.24g | Carb: 70.94g.
Breakfast: Cereal with Milk, Tuna Sandwich. Lunch: Taco or Tostada with Beef, Cheese and Lettuce. more...
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losing 0.6 lb a week
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simsim789's weight history
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