Colette125's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
134.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1341 kcal Fat: 32.48g | Prot: 56.79g | Carb: 212.62g.   Breakfast: ocean spray orange juice, Chewy Bars - Oats & Peanut Butter. Lunch: French Fried Onions, White Potatoes (Flesh and Skin), tomato soup, Ground Turkey, Baby-cut California Carrots. Dinner: Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Good Health Veggie Stix, Hummus Classic, Sandwich Thins - Multi-Grain. Snacks/Other: Tapioca Pudding (no sugar added), ANDRSN STICK PRETZ BARREL-WF. more...
1725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Colette125's own diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 139.0 lb.
Colette125 recorded a Weigh In at 140.0 lb.
Colette125 recorded a Weigh In at 140.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 185.0 lb.
msugrad598 recorded a Weigh In at 183.3 lb.
oldasamule recorded a Weigh In at 253.0 lb.
scottst recorded a Weigh In at 218.0 lb.
pigglet recorded a Journal Entry and a Weigh In at 149.9 lb.
MicheleCurcio recorded a Weigh In at 162.6 lb.
mikedigesu recorded a Journal Entry and a Weigh In at 329.0 lb.
CatHerder2 recorded a Weigh In at 210.0 lb.