Colette125's Journal, 30 March 2012

Weigh In record (no journal entry) for 30 March 2012
134.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2012:
1341 kcal Fat: 32.48g | Prot: 56.79g | Carb: 212.62g.   Breakfast: ocean spray orange juice, Chewy Bars - Oats & Peanut Butter. Lunch: French Fried Onions, White Potatoes (Flesh and Skin), Baby-cut California Carrots, tomato soup, Ground Turkey. Dinner: Hummus Classic, Good Health Veggie Stix, Sandwich Thins - Multi-Grain, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. Snacks/Other: ANDRSN STICK PRETZ BARREL-WF, Tapioca Pudding (no sugar added). more...
1725 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for Colette125's own diet



Colette125's weight history


Colette125's Recent Activity

Colette125's Own Activity

Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
Colette125 recorded a Weigh In at 144.0 lb.

Colette125's Buddies

No recent activity.

The South Beach Diet Recent Activity

tiffnicol recorded a Weigh In at 190.4 lb.
harshso replied to veggies yuk's group post - October Birthdays.
plg recorded a Weigh In at 160.0 lb.
Colette125 recorded a Weigh In at 143.0 lb.
LetsTryItAgain recorded a Weigh In at 271.0 lb.
accenture updated their Food Diary.
msugrad598 recorded a Weigh In at 181.3 lb.
notoms recorded a Weigh In at 184.8 lb.